News and more
Website links and Techniques
Reflections Yoga Center http://ryogacenter.com/
Starting September 7th, 2010 Saturdays, 9:00 - 10:00 a.m. Go to menu and click "Classes for you!" for more learning!
Fee: $13 per session 708-960-4996 to sign up!
1) Atira Transformational Process
2) Focusing process - www.focusing.org
3) Phoenix Rising yoga Therapy - www.pryt.com
4) Eye Movement Desensitization and Reprocessing (EMDR)
5) Centering Prayer - www.centeringprayer.com
6) Mindfullness - www.eckharttolle.com
7) Emotional Clearing - www.emclear.com
8) Neurobiology/ Bruce Perry: www.childtrauma.org
9) Daniel Siegel: www.drdansiegel.com
Nutrition
Lynn has been studying how to use nutritional supplements, essential oils, diet, and Yoga to change the effects of mental health conditions. For more information you can go to: www.youngliving.com/en_US/wellness/mind_emotion.html